Activities Level 1
The following activities are included in the policy at no additional premium. You are covered under the Personal Accident and Medical Expenses Sections automatically provided that the activity is on an incidental basis and you wear relevant safety equipment and take appropriate precautions.
| Abseiling | Netball (amateur) |
| Aerobics | Non manual work |
| Archery | Orienteering |
| Badminton | Outward bound pursuits |
| Banana Boating | Paintballing |
| Baseball | Parascending (over water) |
| Basketball | Pony Trekking |
| Beach Games | Quad Biking up to 125cc (helmet and driving licence) |
| Black Water Rafting | Rambling |
| Boogie Boarding | River canoeing (up to grade 3) |
| Bowls | River Tubing (no white water) |
| Bungee Jump (2) | Roller Skating |
| Camel Riding | Roller Blading |
| Clay Pigeon Shooting | Rowing (not racing) |
| Cricket (amateur) | Rounders |
| Croquet | Safari (UK organised) |
| Curling | Sail Boarding |
| Cycling (no racing or BMX) | Sailing (within territorial waters) |
| Elephant Riding | Scuba Diving** |
| Fell walking | Shooting (no big game) |
| Fencing | Skate Boarding |
| Fishing | Sleigh Riding (as a passenger) |
| Flotilla sailing (with professional leader) | Snorkelling |
| Football (amateur) | Softball |
| GAA Football (amateur) | Squash (amateur) |
| Golf (amateur) | Surfing (amateur and under 14 days) |
| Go Karting | Swimming (amateur) |
| Gymnastics (amateur) | Swimming with dolphins |
| Hiking (under 6000 metres) | Tennis (amateur) |
| Hockey (amateur) | Ten Pin Bowling |
| Horse Riding (7 days and no jumping, polo, or hunting) | Trampolining |
| Hot Air Ballooning | Triathlon (amateur) |
| Ice Skating | Volleyball (amateur) |
| Indoor Rock Climbing (with belays) | Walking |
| Jet Boating | War Games |
| Jet Skiing | Water Polo (amateur) |
| Jogging | Water Skiing (amateur) |
| Manual work* | White Water Rafting (Grade 1 to 3) |
| Marathon Running (amateur) | Windsurfing (amateur) |
| Motorcycling up to 125cc (helmet and driving licence) | Yachting (within territorial waters) |
| Mountain Biking (on recognised routes) | Zorbing |
* Manual work means bar and restaurant, waiter, chalet, maids, au pair and nanny's and occasional light manual work at ground level including retail work and fruit picking but excluding the use of power tools and machinery.
**Scuba Diving means down to 30 metres accompanied and adequately supervised by a qualified diver or instructor. You must hold a relevant qualification down to this depth otherwise we will only cover you to depths of 18 metres. No dives less than 24 hours before departure.
Activities Level 2
In addition to Level 1 activities, the following Level 2 activities are included in the policy subject to an additional premium. Medical Excess is increased to £230, Personal Accident sum insured is reduced by 50% and Personal Liability cover is excluded for these level 2 activities. These activities are then covered provided you wear relevant safety equipment and take appropriate precautions.
| Boxing Training (no contact) | Parascending over water (non incidental) |
| Bungee Jump (up to 3 additional jumps) | Safari (non-UK organised) |
| Coasteering | Scuba Diving* |
| Cycle Touring | Sea Canoeing |
| Flying a Private/Small aircraft | Sea Fishing (non incidental) |
| Go Karting (non incidental) | Surfing (non incidental) |
| Horse Riding (more than 7 days and no jumping, Polo or hunting) | Tandem Skydive (up to 2 jumps maximum) |
| Hot Air Ballooning (non incidental) | Triathlon (non incidental) |
| Hurling (Amateur) | White water rafting (Grade 4) |
| Jet Skiing (non incidental) | Waterskiing (non incidental) |
| Martial Arts (training only) | Windsurfing (non incidental) |
| Mountain Biking (not on recognised routes) |
*Scuba Diving means non incidental down to 50 metres accompanied and adequately supervised by a qualified diver or instructor. You must hold a relevant qualification down to this depth otherwise we will only cover you to depths of 18 metres. No dives less than 24 hours before departure.
Activities Level 3
In addition to Level 1 and 2 activities, the following Level 3 activities are included in the policy subject an additional premium. Medical Excess is increased to £450, Personal Accident sum insured is reduced by 50% and Personal Liability cover is excluded for these level 3 activities. These activities are then covered provided you wear relevant safety equipment and take appropriate precautions
| American Football (amateur) | Rowing (amateur competition) |
| Gliding | Rugby (amateur competition) |
| Kayaking, | Sand Yachting |
| Kitesurfing | Yachting (outside territorial waters) |
| Paragliding |



